Weigh In record (no journal entry) for 05 February 2020
|
56.6 kg
Lost so far: 3.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2020:
|
1294 kcal
|
Fat: 44.57g | Prot: 103.26g | Carbs: 116.08g.
Lunch: Pif Paf Brócolis Congelado, Bonduelle Vagem Fina, Cenouras, Hércules Manteiga sem Sal, Azeite de Oliva Extra-Virgem, Ovo, Maxxi Ovos Clara de Ovo Pasteurizada Resfriada. Dinner: Frango Desfiado, Arroz Branco (Cozido). Snacks/Other: Growth Supplements 80% Whey Protein Concentrado Sabor Baunilha, Abacate. more...
|
Gaining 0.2 kg a Week
|
|
Iara Araujo's Weight History
|