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:)
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64.5 kg
Lost so far: 0 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2010:
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678 kcal
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Fat: 8.39g | Prot: 58.98g | Carbs: 95.95g.
Breakfast: Vanilla Soy Slender Soy Milk, Max Protein, Cinnamon Raison Swirl Bagel (Lender's). Lunch: PS ZIPPER BERRY MEDLEY, Max Protein, Soy Choc Milk. Snacks/Other: Kiwi Fruit, Gala Apples, Light Fat Free Strawberry Yogurt. more...
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2217 kcal
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Exercise:
insanity & circuit train - 1 hour, Driving - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 8.3 kg a Week
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BoogieShoes's Weight History
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