Weigh In record (no journal entry) for 05 February 2020
|
52.1 kg
Lost so far: 12.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2020:
|
1143 kcal
|
Fat: 47.63g | Prot: 38.92g | Carbs: 141.79g.
Breakfast: Bob Evans Original Mashed Potatoes, Pork (Lean and Fat Eaten), Kroger Half & Half , Sugar. Lunch: Kroger Half & Half , Sugar. Dinner: Kroger Spreadable Butter with Olive Oil & Sea Salt, LaBrea Bakery Wheat Baguette, M&M's Peanut M&M's (Fun Size), Country Fresh Honeycrisp Apple Slices, Campbell's Chunky New England Clam Chowder. more...
|
Losing 0.1 kg a Week
|
 Comments
ANother nickle in the bank! Terrific progress. Let's go! #stillgrindtime
05 Feb 20 by member: jimmiepop
|
11 Feb 20 by member: peachesNcreame
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
peachesNcreame's Weight History
|