Weigh In record (no journal entry) for 05 February 2020
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114.1 kg
Lost so far: 11.2 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2020:
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753 kcal
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Fat: 33.93g | Prot: 48.14g | Carbs: 63.24g.
Breakfast: Pão de Leite, Leite (Leite Integral), Cafezinho, Ovo Mexido. Lunch: Milho Verde, Alface, Purê de Batatas (Leite Integral e com Margarina), Alcatra Grelhada. Snacks/Other: Cafezinho, Todeschini Biscoito Cream Cracker . more...
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2863 kcal
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Exercise:
Zumba - 12 minutes, Resting - 10 hours and 48 minutes, Sleeping - 13 hours. more...
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Losing 0.0 kg a Week
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Amanda luciana22's Weight History
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