Weigh In record (no journal entry) for 17 December 2019
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54.3 kg
Lost so far: 0 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2019:
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2749 kcal
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Fat: 113.06g | Prot: 91.02g | Carbs: 346.62g.
Breakfast: Fruit Smoothie (made with Fruit or Fruit Juice only), Kroger Original Oats Instant Oatmeal. Lunch: Domex Superfresh Growers Granny Smith Apple (Medium), Turkey Sandwich. Dinner: Wegmans Pasta Alfredo with White Chicken & Broccoli. Snacks/Other: Otis Spunkmeyer White Chocolate Macadamia Cookie, Peanut Butter Cookies , Kroger Frosted Sugar Cookie, Butter or Sugar Cookie . more...
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jennybyun's Weight History
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