Weigh In record (no journal entry) for 05 February 2020
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56 kg
Lost so far: 7 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2020:
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949 kcal
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Fat: 32.03g | Prot: 65.75g | Carbs: 100.84g.
Breakfast: ПП Шаурма. Lunch: Макароны Отварные, Говядина Тушеная, Суп Харчо. Dinner: Свеклы, Куриные Грудки (Запеченые). Snacks/Other: Чай, Пп Рафаэлло, Творог (Обезжиренный 1-2% Жира), Печеное Яблоко. more...
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Gaining 0.1 kg a Week
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amina-aniy's Weight History
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