Weigh In record (no journal entry) for 05 February 2020
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78 kg
Lost so far: 4.2 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2020:
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625 kcal
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Fat: 18.39g | Prot: 34.43g | Carbs: 86.54g.
Breakfast: Natubom Aveia em Flocos Finos, Café com Leite Desnatado, Paulista Leite Desnatado, Bananas. Lunch: Carne de Vaca da Fraldinha (Magra, Cortada até 0 cm de Gordura), Pimentão Verde, Abobrinha Cozida, Cenouras Cozidas. Snacks/Other: Pêra Portuguesa. more...
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Gaining 0.1 kg a Week
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chelle8818's Weight History
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