Weigh In record (no journal entry) for 05 February 2020
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79 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2020:
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1391 kcal
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Fat: 36.29g | Prot: 189.44g | Carbs: 71.49g.
Breakfast: Nueces, Yema de Huevo, Clara de Huevo. Lunch: Tomates Cherry, Pechuga de Pollo a la Plancha. Dinner: Tomates Cherry, Pechuga de Pollo a la Plancha. Snacks/Other: Bodyadvance Proteina, Manzana Verde, Arroz Blanco (de Grano Largo, Cocido), Yema de Huevo, Clara de Huevo, Tomates, Pechuga de Pollo a la Plancha. more...
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Gaining 3.6 kg a Week
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