Weigh In record (no journal entry) for 05 February 2020
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93 kg
Lost so far: 10 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2020:
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941 kcal
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Fat: 30.36g | Prot: 71.23g | Carbs: 96.69g.
Breakfast: Café Expresso, Maçã, Santa Clara Ricota Fresca, Ovo Mexido, Frango Desfiado, Plus Vita Pão 100% Integral Grãos e Castanhas. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Ovo Mexido, Frango Desfiado, Santa Clara Ricota Fresca. Dinner: Mamão, Tia Sônia Granola, Vigor Requeijão Light, Plus Vita Pão 100% Integral Grãos e Castanhas, Frango Desfiado. Snacks/Other: Café (Infusão), Bolo de Banana e Aveia. more...
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Losing 1.8 kg a Week
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Dayanne Lima's Weight History
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