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04 02 20
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73.4 kg
Lost so far: 7.1 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2020:
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1396 kcal
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Fat: 54.89g | Prot: 163.88g | Carbs: 60.08g.
Breakfast: La Morenita Café Tostado, Hardcore Whey Protein. Lunch: Clara de Huevo, Milanesa de Pollo al Horno. Dinner: Lechuga, Tomates, Clara de Huevo, Hamburguesa Casera. Snacks/Other: Hardcore Whey Protein, Yema de Huevo, Almendras, Manzana. more...
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Losing 2.1 kg a Week
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gabrielngarcia's Weight History
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