Weigh In record (no journal entry) for 05 February 2020
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63.8 kg
Lost so far: 2.6 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2020:
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749 kcal
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Fat: 26.48g | Prot: 47.74g | Carbs: 77.41g.
Breakfast: Кофе, Ашан Сыр Российский 50%, Край Каравай Лаваш Тонкий. Lunch: Макароны Отварные, Петелинка Котлеты Рубленные из Отборного Филе Курицы и Индейки. Snacks/Other: Рот Фронт Конфеты Халва в Шоколаде . more...
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steady weight
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klinkovaa)'s Weight History
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