Weigh In record (no journal entry) for 05 February 2020
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68.3 kg
Lost so far: 0 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2020:
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1358 kcal
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Fat: 49.27g | Prot: 108.68g | Carbs: 113.17g.
Breakfast: Bite Напиток Рисовый с Кокосом , Кофе, Макдоналдс Макчикен, Макдоналдс Тост с Сыром, Макдоналдс Кофе Латте. Lunch: BSN Протеин Syntha-6. Dinner: Креветки (Вареные или на Пару). more...
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Losing 0.5 kg a Week
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nuto444ka's Weight History
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