Weigh In record (no journal entry) for 05 February 2020
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58.2 kg
Lost so far: 0.6 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2020:
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1710 kcal
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Fat: 40.19g | Prot: 90.18g | Carbs: 234.93g.
Breakfast: Bjorg Pain Complet de Seigle, Nestlé Yaos le Yaourt A la Grecque, Jacquet Pain de Mie Nature. Lunch: Sojasun Yaourt Nature, Auchan Banane, Bjorg Pain Complet de Seigle, Heudebert Biscottes , Potimarron, Crêpe au Sucre. Dinner: Carrefour Amandes , Andros Pomme Nature en Morceaux sans Sucres Ajoutés, Ondine Milk Egg, Bjorg Lait d'amande sans Sucres Ajoutés, Quaker Flocons d'avoine (40g). Snacks/Other: Sojasun Yaourt Nature, St Hubert St Hubert 41, Le Gaulois Filets de Poulet, Bjorg Pain Complet de Seigle. more...
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Losing 4.2 kg a Week
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musclesophie66's Weight History
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