Weigh In record (no journal entry) for 05 February 2020
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69.1 kg
Lost so far: 1.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2020:
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531 kcal
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Fat: 18.86g | Prot: 26.48g | Carbs: 62.69g.
Breakfast: Блины на Молоке, Nescafe Dolce Gusto Кофе с Молоком, Ikea Блин с Творогом. Lunch: Блины на Молоке, Махеевъ Горчица Русская, Сметана , Хлеб 8 Злаков, Щи с Курицей. Snacks/Other: Кофе с Молоком. more...
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Gaining 0.5 kg a Week
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Tyagunovaalena2016's Weight History
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