Weigh In record (no journal entry) for 26 March 2013
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48 kg
Lost so far: 18 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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850 kcal
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Fat: 18.91g | Prot: 62.61g | Carbs: 115.15g.
Breakfast: Cereal Fort Flekos, Gelatina Light, Uva, Manzanas, Cappuccino Light, Fibraactiva. Lunch: Ketchup, Hamburguesa de Pollo, Zapallito Verde. Dinner: Milanesa de Ternera, Ketchup, Pimiento Rojo, Cebollas Cocidas Maduras, Zapallito Verde, Zapallo. Snacks/Other: Topline 7, Infinit, 0 % Frutos del Bosque, Ciruela, Mandarina. more...
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1532 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 30 minutes, Sitting - 6 hours and 50 minutes, Standing - 2 hours and 55 minutes, Resting - 7 hours and 15 minutes, Sleeping - 6 hours and 30 minutes. more...
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Losing 0.7 kg a Week
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chungara's Weight History
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