Weigh In record (no journal entry) for 15 September 2010
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86.6 kg
Lost so far: 3.2 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2010:
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1115 kcal
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Fat: 74.21g | Prot: 79.55g | Carbs: 27.51g.
Breakfast: Jell-O Sugar-Free Gelatin, atkins mi;l chocolate shake, my meatloaf #, kraft ranch dressing, salad, Green Snap Beans (Drained Solids, Canned), Atkins Advantage Chocolate Peanut Butter Bar, Countrt sausage patty. more...
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2076 kcal
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Exercise:
wii - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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