Weigh In record (no journal entry) for 05 February 2020
|
58 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2020:
|
1400 kcal
|
Fat: 14.10g | Prot: 118.05g | Carbs: 209.76g.
Breakfast: Café, Blanc d'Oeuf Cuit, Pain 100% de Blé Entier. Lunch: Ail Cuit, Bertolli Olive Oil, Tomates Rouges, Courgette, Blanc d'Oeuf Cuit, Pain 100% de Blé Entier, Viande de Poulet Léger (Grillage). Snacks/Other: Pomme, Sucre. more...
|
Losing 2.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|