Weigh In record (no journal entry) for 05 February 2020
|
83.4 kg
Lost so far: 2.2 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2020:
|
1762 kcal
|
Fat: 51.22g | Prot: 61.33g | Carbs: 174.99g.
Breakfast: Банан, Пирог с Мясом. Lunch: SPAR Шаурма с Курицей . Dinner: Кефир 2,5%. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
KorolevaJu's Weight History
|