Weigh In record (no journal entry) for 05 February 2020
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56.5 kg
Lost so far: 11.1 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2020:
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1289 kcal
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Fat: 94.55g | Prot: 50.03g | Carbs: 63.79g.
Lunch: 켈로그사 프로틴바 아몬드앤호박씨, 매일유업 아몬드 브리즈 언스위트, 산과들에 한줌견과 오리지널, 찐단호박, 방울 토마토, 아보카도, 야채샐러드. Dinner: 삼겹살구이, 밥. more...
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Losing 0.5 kg a Week
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summerpark's Weight History
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