Weigh In record (no journal entry) for 05 February 2020
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71.4 kg
Lost so far: 4 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2020:
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662 kcal
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Fat: 27.76g | Prot: 36.33g | Carbs: 69.57g.
Breakfast: Огурец (с Кожурой), Вареное Яйцо, Овсяноблин Свой с Молоком, Яйцом и Овсянкой, Хохланд Сыр Творожный Cremette Professional, Круглый Год Горбуша Слабосоленая. Lunch: Борщ со Свининой. Snacks/Other: Dr. Korner Хлебцы Медовые, Бананы. more...
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Losing 5.6 kg a Week
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Таню@шка's Weight History
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