Weigh In record (no journal entry) for 05 February 2020
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77.2 kg
Lost so far: 14.9 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2020:
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702 kcal
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Fat: 59.15g | Prot: 24.60g | Carbs: 17.10g.
Lunch: 삼겹살, 폰타나 엑스트라버진 올리브유, 오뚜기 옛날 사골곰탕, 밥. more...
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Gaining 0.7 kg a Week
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