Weigh In record (no journal entry) for 04 February 2020
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48.8 kg
Lost so far: 10.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2020:
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221 kcal
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Fat: 8.10g | Prot: 7.26g | Carbs: 33.14g.
Lunch: Frutillas, Yin Yang Quinoa Pop Cereal Inflado, Banana, Manzana Verde, Almendras, Dahi Yogur Sabor Natural, Nuez, La Virginia Té Verde. more...
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Losing 0.1 kg a Week
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