Weigh In record (no journal entry) for 04 February 2020
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83 kg
Lost so far: 14.6 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2020:
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649 kcal
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Fat: 7.13g | Prot: 64.31g | Carbs: 85.45g.
Breakfast: Alpro Alpro Chocolate Flavour 100 Calories. Lunch: Activia Aardbei 0%, Biaform Volkoren Intégral, Materne Enjoy Aardbei. Dinner: Filet de Poulet, Haricots Verts(Congelés), Mandarine. Snacks/Other: Emmi Caffè Latte Macchiato Light, Activia Aardbei 0%. more...
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Losing 1.8 kg a Week
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Fanfan2007's Weight History
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