Weigh In record (no journal entry) for 04 February 2020
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52.9 kg
Lost so far: 7.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2020:
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1262 kcal
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Fat: 99.67g | Prot: 68.01g | Carbs: 27.12g.
Lunch: 자네티 부라티나 치즈, 꽃상추, 치커리, 에스캐롤 또는 로메인 상추, 엑스트라 버진 올리브 오일. Dinner: 돼지족발, 코스트코 고다치즈, 상추. Snacks/Other: 아메리카노, Jarrow Formulas 코코넛오일, 찹쌀도너츠. more...
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Gaining 1.4 kg a Week
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tkssk123's Weight History
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