Olivierplus's Journal, 04 Feb 20

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Weigh In record (no journal entry) for 04 February 2020

113.2 kg Lost so far: 5.3 kg. Still to go: 23.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 February 2020:

1458 kcal

Fat: 49.60g | Prot: 56.00g | Carbs: 192.10g. Breakfast: Danone Yaourt Nature Velouté, LU Biscuit Thé. Dinner: Buitoni Pizza Fiesta 3 Fromages, Buitoni Pizza Fiesta Royale, Yoplait Panier de Yoplait, Knorr Soupe Potagère de Légumes. Snacks/Other: Leader Price Yaourt Nature au Lait Entier, LU Petit Beurre. more...

2876 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Olivierplus's Journal, 04 Feb 20

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Olivierplus's Weight History