Weigh In record (no journal entry) for 04 February 2020
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55.4 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2020:
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1400 kcal
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Fat: 60.00g | Prot: 70.00g | Carbs: 137.50g.
Breakfast: 水果類, 豆、魚、蛋、肉類(中脂), 全榖雜糧類(熟飯), 蔬菜類, 油脂與堅果種子類. Dinner: 蔬菜類, 豆、魚、蛋、肉類(中脂), 油脂與堅果種子類, 水果類. more...
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Gaining 2.1 kg a Week
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Ellie~~~~~~~~'s Weight History
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