Weigh In record (no journal entry) for 04 February 2020
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80.9 kg
Lost so far: 4.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2020:
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1638 kcal
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Fat: 41.97g | Prot: 61.12g | Carbs: 257.36g.
Breakfast: Turma da Mônica Maçã, Banana Nanica, Café com Leite Desnatado. Lunch: Convenção Refrigerante de Limão , Carne de Vaca Guisada com Batatas e Vegetais (incluindo Cenouras, Brócolis e Outros) em Molho com Base de Tomate, Feijão Carioca, Arroz Branco (Médio, Cozido) , Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Ragazzo Coxinha de Frango com Cremily. Snacks/Other: Pullman Pão de Forma, Ovo Frito. more...
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2404 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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Gaining 0.7 kg a Week
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Bubuzinha92's Weight History
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