Weigh In record (no journal entry) for 04 February 2020
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88.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2020:
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2305 kcal
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Fat: 59.54g | Prot: 225.25g | Carbs: 217.29g.
Breakfast: Growth Supplements Albumina (14g), Sobrecoxa de Frango (Pele Não Consumida), Feijão Carioca Cozido, Arroz Branco (Cozido). Lunch: SP Maizena, Berinjela Cozida, Ovo Cozido, Filé de Frango Grelhado, Feijão Carioca Cozido, Arroz Branco (Cozido). Dinner: Azeite de Oliva Extra-Virgem, Farofa, Qualitá Uva sem Semente Crimson, Lacta Chocolate Ao Leite, Filé de Frango Grelhado. Snacks/Other: Canjica, Pimenta Cambuci, Ovo Cozido, Filé de Frango Grelhado. more...
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Losing 2.8 kg a Week
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diegorossi's Weight History
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