pettazza's Journal, 04 Feb 20

pettazza's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 04 February 2020

84.6 kg Lost so far: 1.4 kg. Still to go: 24.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 February 2020:

1008 kcal

Fat: 37.22g | Prot: 41.78g | Carbs: 133.90g. Breakfast: Marmellate e Conserve, GrissinBon Fette Biscottate Gusto Classico. Lunch: Merivio Ricottina , Cavolfiore Cotto (da Fresco, senza Aggiunta di Grassi in Cottura), Pasta Integrale Secca. Dinner: Zucchine Gratinate, Findus Bastoncini di Merluzzo. Snacks/Other: Fragole, Kiwi. more...

2120 kcal

Exercise: Walking (slow) - 3/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Gaining 0.4 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

pettazza's Weight History

View Complete History

pettazza's Journal, 04 Feb 20

Submit a Comment

pettazza's Weight History