Weigh In record (no journal entry) for 04 February 2020
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80.4 kg
Lost so far: 6.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2020:
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607 kcal
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Fat: 22.08g | Prot: 27.24g | Carbs: 74.18g.
Breakfast: Молоко (Цельное Молоко), Каша Рисовая на Молоке. Lunch: Тысяча Озер Сыр Лёгкий 15%, Вареное Яйцо. Snacks/Other: Свежевыжатый Апельсиновый Сок. more...
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Losing 0.7 kg a Week
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Poohovichok's Weight History
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