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32.2%
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56 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2020:
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1076 kcal
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Fat: 41.01g | Prot: 77.10g | Carbs: 84.11g.
Lunch: 7-11 茶葉蛋, 7-11 大熱拿. Dinner: 家樂福 穀飼牛阪腱肉, 清炒油麥菜, 花蓮綠農場 有機紅藜麥, 全家 夯地瓜, 鮮饗家 魷魚圈, 糙米飯, 清炒蝦仁, 花椰菜, 綠辣椒, 金針菇, 炒青椒. Snacks/Other: 光泉 全脂鮮乳, 光泉 特濃5.1無加糖濃豆漿. more...
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steady weight
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a0913064018's Weight History
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