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Acordar com sono engorda. Incrível!
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72.9 kg
Lost so far: 17.9 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2020:
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956 kcal
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Fat: 45.30g | Prot: 96.63g | Carbs: 42.25g.
Breakfast: Ovo, Tirolez Queijo Minas Frescal, Café. Lunch: Couve Manteiga Refogada, Peito de Frango, Molho Vinagrete, Berinjela Cozida, Tomates Cereja, Coca-Cola Coca-Cola Zero (Lata), Empanado de Berinjela, Alface, Quiabo Cozido. Dinner: Tomates Cereja, Cebolas, Peito de Frango, Pimentão Vermelho, Quiabo, Ovo. more...
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Gaining 6.3 kg a Week
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paulanascentescoelho's Weight History
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