Weigh In record (no journal entry) for 04 February 2020
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76.5 kg
Lost so far: 6.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2020:
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1439 kcal
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Fat: 34.77g | Prot: 43.76g | Carbs: 240.71g.
Breakfast: Banane, Crownfield Nougat Bits, Milsani Laktosefreie Fettarme H-Milch, Jacobs 3 in 1, Milch 1,5%. Dinner: Aldi Kochbeutel Reis, Aldi Hühnerfrikassee. Snacks/Other: Weintrauben. more...
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Losing 0.4 kg a Week
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Rechsfrau's Weight History
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