Cindysnijder's Journal, 04 Feb 20

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Weigh In record (no journal entry) for 04 February 2020

93.6 kg Lost so far: 56.2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 February 2020:

452 kcal

Fat: 15.18g | Prot: 36.03g | Carbs: 42.17g. Breakfast: Milbona Skyr Blaubeere. Lunch: Gwoon Luchtige Crackers Volkoren, AH Kalfsleverworst, Zoet Broodje. more...

5045 kcal

Exercise: Walking (brisk) - 6.5/kph - 1 hour, Vacuuming - 30 minutes, Ironing - 2 hours, Treadmill - 2 hours and 44 minutes, Resting - 9 hours and 46 minutes, Sleeping - 8 hours. more...

Gaining 4.2 kg a Week

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Cindysnijder's Weight History

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Cindysnijder's Journal, 04 Feb 20

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Cindysnijder's Weight History