Weigh In record (no journal entry) for 03 February 2020
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75 kg
Lost so far: 3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2020:
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2561 kcal
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Fat: 183.63g | Prot: 147.90g | Carbs: 78.74g.
Lunch: 부추무침, 계란후라이, 상추, 삼겹살. Dinner: 소고기구이, 땅콩 버터, 군고구마. Snacks/Other: 몬스터 몬스터에너지 울트라 시트라, 군고구마. more...
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Gaining 1.4 kg a Week
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