Weigh In record (no journal entry) for 04 February 2020
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74.5 kg
Lost so far: 3.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2020:
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31 kcal
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Fat: 1.39g | Prot: 1.27g | Carbs: 5.87g.
Snacks/Other: 아이스 아메리카노, 몬스터 몬스터에너지 울트라 시트라. more...
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Losing 3.5 kg a Week
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