Weigh In record (no journal entry) for 04 February 2020
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89.6 kg
Lost so far: 0 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2020:
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1641 kcal
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Fat: 66.38g | Prot: 96.55g | Carbs: 164.62g.
Breakfast: Seitenbacher Protein Müsli, Blutorange, Seeberger Sonnenblumenkerne, Penny Markt Beerenmischung, Ja! Kokosraspeln, Magerquark. Lunch: Möhren, Äpfel. Dinner: Gruninger Winzerschinken, Gut & Günstig Körniger Frischkäse, Gefro Tomatensuppe, Thermomix Rotkohl-Birnen-Salat mit Walnüssen, Vegetarischer Gemüseburger oder Gemüsebratling. Snacks/Other: Bravo Cashew Erdnuss Mix Honig & Salz, Rios Eiskonfekt, Valess Blätterteig-Taschen, Hefezopf. more...
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2888 kcal
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Exercise:
Working - 7 hours and 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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Annieherself's Weight History
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