Weigh In record (no journal entry) for 04 February 2020
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58.3 kg
Lost so far: 7.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2020:
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1156 kcal
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Fat: 58.60g | Prot: 58.84g | Carbs: 99.94g.
Breakfast: Огурец (с Кожурой), Плавленный Сыр, Хлеб с Отрубями, Овсянка, Кофе. Lunch: Лагман. Snacks/Other: Савушкин Продукт Сыр Маасдам 45%, Ашан Хлеб Баварский, Миндаль Миндаль, Конти Умка с Ирисом. more...
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1523 kcal
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Exercise:
Walking (moderate) - 5/kph - 40 minutes, Resting - 16 hours and 50 minutes, Sleeping - 6 hours and 30 minutes. more...
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Losing 0.9 kg a Week
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Tsarevna23's Weight History
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