Weigh In record (no journal entry) for 01 February 2020
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86 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2020:
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1823 kcal
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Fat: 81.71g | Prot: 112.28g | Carbs: 153.97g.
Lunch: 全家 白飯, 雞腿, 雞胸肉. Dinner: 炒青菜, 滷肉飯, 雞蛋（整個）, 烤豬排骨（带醬）. more...
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Losing 1.4 kg a Week
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whoisaha's Weight History
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