Weigh In record (no journal entry) for 04 February 2020
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68.9 kg
Lost so far: 13.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2020:
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582 kcal
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Fat: 21.00g | Prot: 25.55g | Carbs: 81.36g.
Breakfast: Банан. Dinner: Голубика, Киви, Манго, ВкусВилл Чечил Классический. more...
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Losing 10.5 kg a Week
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