Weigh In record (no journal entry) for 04 February 2020
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47.2 kg
Lost so far: 3.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2020:
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1197 kcal
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Fat: 86.15g | Prot: 60.02g | Carbs: 45.04g.
Breakfast: 구워 말린 마카데미아 넛트 (소금추가), 아메리카노. Lunch: 유가네 닭갈비 볶음밥, 닭갈비. Dinner: 열무김치, 이즈니 가염버터, 삼겹살. Snacks/Other: 제로베이커리 밤눌레플레인, 이디야 카페 아메리카노. more...
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Gaining 1.4 kg a Week
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eIIIIIIa's Weight History
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