Weigh In record (no journal entry) for 04 February 2020
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69 kg
Lost so far: 9 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2020:
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743 kcal
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Fat: 25.33g | Prot: 79.78g | Carbs: 45.35g.
Breakfast: Беларусь Сыр Фитнес-Лайт 25%, Овсяноблин, Кофе с Молоком. Lunch: Макароны Отварные, Картофельный Суп. Dinner: Тушеные Овощи, Куриное Филе Вареное. Snacks/Other: Био Баланс Кефирный 1%, Кофе с Молоком. more...
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Losing 1.2 kg a Week
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tanyagurova98's Weight History
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