Weigh In record (no journal entry) for 03 February 2020
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72 kg
Lost so far: 10.5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2020:
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748 kcal
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Fat: 57.42g | Prot: 46.57g | Carbs: 8.22g.
Breakfast: La Violetera Nozes, Veneza Queijo Mussarela Fatiado, Leite de Coco Caseiro, Seara Presunto Cozido, Brasil Frutt Castanha do Pará Natural, Melitta Café Extra Forte Solúvel em Pó. Lunch: Abobrinha Italiana, Bacon (Curado, Frito, Cozido), Nestlé Creme de Leite. Dinner: Alface Americana, Polenghi Sandwich-In Sabor Cheddar, Bife de Carne de Vaca, Elegê Manteiga Extra com Sal. more...
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Losing 0.2 kg a Week
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BiaTononM's Weight History
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