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devagar e sempre
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83.2 kg
Lost so far: 8.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2020:
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966 kcal
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Fat: 51.13g | Prot: 57.78g | Carbs: 64.94g.
Lunch: Sadia Calabresa, Ovo Frito, Feijoada, Macarrão Fresco (Cozido). Dinner: Queijo Coalho, Pif Paf Presunto, Walmart Queijo Mussarela, Duduxo Goma de Tapioca , Ovo. Snacks/Other: Kero Coco Água de Coco (200ml). more...
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Losing 0.4 kg a Week
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manoellarayannepereira's Weight History
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