Weigh In record (no journal entry) for 03 February 2020
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75.7 kg
Lost so far: 12.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2020:
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734 kcal
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Fat: 26.20g | Prot: 49.05g | Carbs: 77.99g.
Lunch: Vigor Grego Frutas Vermelhas, Nestlé Chambinho Chocolate, Carne de Panela. Dinner: Nutella Nutella, Betânia Iogurte Grego Frutas Vermelhas, Salada de Frutas, Peito de Frango no Forno, Grelhado ou Assado (Pele Consumida). Snacks/Other: Giassi Bolo de Chocolate Mesclado. more...
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Losing 0.7 kg a Week
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fabio1775's Weight History
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