Weigh In record (no journal entry) for 03 February 2020
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81.1 kg
Lost so far: 2.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2020:
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1906 kcal
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Fat: 62.55g | Prot: 158.96g | Carbs: 170.91g.
Breakfast: Carlota Miel de Abeja, Nabisco Chips Ahoy!, Yoplait Origenes, Cereales Don Luis Granola de Cereales Horneados, Manzana. Lunch: Tortillas de Maíz, FUD Jamón Pechuga de Pavo Virginia, Huevo con Yema. Dinner: Pechuga de Pollo Cruda Magra. more...
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Losing 7 kg a Week
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PacoParker's Weight History
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