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Olivierplus
Journal
03 Feb 20
Olivierplus's Journal, 03 Feb 20
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Weigh In record (no journal entry) for 03 February 2020
113.2 kg
Lost so far:
5.3 kg
.
Still to go:
23.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 February 2020:
966 kcal
Fat: 32.59g | Prot: 80.49g | Carbs: 83.28g.
Dinner:
Blanc de Poulet, Haricots Verts, Yoplait Panier de Yoplait.
Snacks/Other:
Crêpe au Sucre.
more...
2876 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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Olivierplus's Weight History
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