Weigh In record (no journal entry) for 03 February 2020
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55 kg
Lost so far: 2.5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2020:
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1530 kcal
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Fat: 69.10g | Prot: 112.79g | Carbs: 88.09g.
Breakfast: ElPozo Pechuga de Pavo, Milbona Leche de Avena, Decathlon Batido de Proteinas, Bicentury Tortitas de Arroz Integral con Chocolate Negro. Lunch: Amstel Cerveza 0,0, Auchan Queso Rallado Mozzarella , El Arbol Aguacate, Hacendado Espinacas Congeladas en Porciones, Huevos Guillen Huevos Cocidos. Dinner: Beer, Danone YoPRO Proteína. more...
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steady weight
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