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annalyro
Journal
03 Feb 20
annalyro's Journal, 03 Feb 20
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Weigh In record (no journal entry) for 03 February 2020
84.8 kg
Lost so far:
22.1 kg
.
Still to go:
6.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 February 2020:
1005 kcal
Fat: 49.73g | Prot: 93.15g | Carbs: 41.82g.
Breakfast:
SanCor Queso Porsalut Light, Jamonada, Bimbo Rapiditas Wraps, Café.
Lunch:
Vacío, Huevo Duro.
Dinner:
Huevo Duro.
Snacks/Other:
Manzanas Braeburn.
more...
2480 kcal
Exercise:
Sexual Activity - 29 minutes, Weight Training (moderate) - 50 minutes, Resting - 14 hours and 41 minutes, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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annalyro's Weight History
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