Weigh In record (no journal entry) for 03 February 2020
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66.8 kg
Lost so far: 34.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2020:
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1377 kcal
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Fat: 68.11g | Prot: 61.08g | Carbs: 121.32g.
Breakfast: Jordnötssmör, Garant Laktosfri Lättmjölk, Eldorado Hallon Djupfrysta, AXA Havregryn. Lunch: Makaron- eller Pastasallad med Kyckling. Snacks/Other: AXA Havregryn , Vindruvor, Eldorado Hallon Djupfrysta. more...
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Losing 0.6 kg a Week
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Michellematvrak's Weight History
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